Sitting long brings Chan, which cleanses and purifies the mind.

by Venerable Master Hua

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The aim of sitting in meditation is to open our wisdom. Enlightenment is the opening of our wisdom. With wisdom, we will no longer be confused, the way we have been in the past. If we sit without moving and our mind does not wander, we can enter samadhi. When we have samadhi, our wisdom will naturally open up and all our problems will be solved effortlessly.

The Buddha is not very different from an ordinary person. The difference is that he has great wisdom. Great wisdom accesses spiritual penetrations whereupon the mind and spirit have no obstruction. Wisdom and spiritual penetrations are dual and yet not dual, but they are not the supernatural power of ghosts. Ghostly penetrations arise from using the perceptive minds’ deduction. Ghosts may think that they are intelligent, but they are not. Real wisdom does not require thinking. When we gain real wisdom, our knowledge of things comes naturally, and we can exercise it freely. When we have wisdom, we fully understand all things. Without wisdom, all things become upside-down. Things may be upside-down, yet one who lacks wisdom is still unaware of that. If one knows one’s mistakes, one may still be saved.

However, if one was unaware of one’s mistakes, what results will bring real suffering! If we want to leave suffering and gain happiness, we must have wisdom. With wisdom, we need not suffer anymore. If we understand this principle, we can avoid any more afflictions. Actually, this reasoning is very simple. However, Chan sitting requires time. As it is said,

Practice sitting for a long time and
Chan will appear.
Live in one place a long time and
affinities will develop.


Investigating Chan actually cleanses and purifies our minds. Stilling thoughts is a process of calming down our thoughts and getting rid of all the defilements. This is exactly what Venerable Master Shen Xiu meant when he said,

Time and again brush it clean,
and let no dust alight.


If we understand this principle, we should make determined effort in our Chan practice. Everyone must strive hard and be patient. Though our legs may get sore and our back may ache, we must endure that pain. Remember,

If the plum tree did not endure
cold that chills to the bone,
How could the fragrance
of its blossoms be so sweet?


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